Sunday, January 3, 2021

Why you should let your doctor decide when to treat high BP


Why you should let your doctor decide when to treat high BP

By Dr Hemant Thacker

03.01.2021

Across the world, high blood pressure (BP) is the most common disease requiring a medical prescription. Medically, it is called hypertension, but unfortunately it is often misread as “hyper” tension or increased mental anxiety when it is really a medical condition, not a personality issue. And while it has a definite genetic slant, hypertension is precipitated and perpetuated by bad lifestyle.

In the years since the estimation of blood pressure by the cuff started, different medical and heart associations have defined and redefined the range of normal and abnormal BP values. The most commonly accepted “normal” value is 120/80 (systolic/ diastolic), with lower values being acceptable in younger age groups.

The American College of Cardiology (ACC) has set the cutoff for the diagnosis of hypertension at 130/80, while the European Society of Cardiology (ESC) has set it at 140/90. The Cardiological Society of India has taken a practical stand, setting 130/80 as the baseline for those under 60 years of age, and 140/90 for those above.

We need to understand that these values were arrived at after collating data from clinical trials and real-world evidence. The different associations only differ in their approach to reining in the problem.

Dr Luke Laffin, director of cardiac rehabilitation at the Cleveland Clinic, says Americans chose to set the bar at 130/80, mainly to shake off the clinical inertia that exists in the minds of clinicians when a patient comes in at, say, 134/85. Laffin said, clinically, he was happy to go along with the ESC recommendations, but the stringent ACC guidelines were sacrosanct, especially for people who had comorbidities or associated heart, kidney or other conditions.

However, for young people with 134/82 and no other issues, he was happy to watch their response to lifestyle, dietary and weight modifications. He said 70% of such patients were able to control their BP with these changes. Drug intervention was indicated only when such non-pharmacological measures failed and patients started drifting towards 140/90.

In the Indian context, too, cardiologists were unanimous about the lower bar to not miss out the growing number of young patients advancing towards hypertension.

This made a very good compromise between the two continents where high-risk patients are definitely checked in at 130/80. The moderate to severe patients are now prescribed dual- and even triple-combination therapy.

By using different groups of anti-hypertensive agents in therapeutic doses, with no excess dose of a single agent, the aim is to deliver optimum benefit with minimal side effects. The reliance on lifestyle modification in the young is of paramount importance as hypertension happens a decade earlier in our country.

The aim of this piece is to inform you that hypertension is a function of many variables and while doctors may aim at a number, they finally treat the patient. Let your physician decide your goal and do not extrapolate from numbers a friend pulled out of thin air for you.

(Dr Hemant Thacker is a consultant physician & cardiometabolic specialist affiliated to Times Group, where he renders in-house medical help and also advocates medical education.

Email:dochpt@gmail.com)

HC: Marriage certificate sans emblem not invalid

HC: Marriage certificate sans emblem not invalid

Vasantha.Kumar@timesgroup.com

03.01.2021

Bengaluru: Merely because there is no image of the state emblem printed on a marriage certificate, it cannot be considered invalid, the high court has observed.

The court rejected an appeal filed by a man, challenging his conviction by a Mangaluru court for offences under IPC sections 498A (subjecting wife to cruelty) and 504 (intentional insult to provoke breach of peace).

Based on the complaint by his wife Shobha from Shivanagar in Alape village, Mangaluru, that her husband assaulted her and married another woman, Sadananda Naik from Karwase village in Karkala taluk was held guilty by a trial court. He was sentenced to one-year imprisonment and fined Rs 5,000.

A sessions court affirmed the verdict on March 29, 2011. Naik had moved the high court, stating he had not married Shobha and contended that the certificate produced was suspicious as it lacked the emblem.

However, Justice HB Prabhakara Sastry pointed out though the document doesn’t contain the emblem as per the format of Form 2A, it still has all other necessary details, including the title showing it as the certificate issued by government and stamp of the marriage officer.

The judge noted that even under section 8 of the KMRM Act, it is stated that non-registration would not invalidate any marriage. The wedding was solemnized between the complainant and the accused on February 3, 2006 and registered before the Registrar of Marriages on March 21, 2007, and it was proved by photographs and evidence of witnesses. The evidence showed the accused married Jyoti at Mahalingeshwara temple in Karkala and it was his second marriage, the judge added.

MTC resumes direct buses from Avadi to Tambaram via Guindy

MTC resumes direct buses from Avadi to Tambaram via Guindy

Nearly two years after terminating direct bus services between Tambaram and Avadi via Guindy, the Metropolitan Transport Corporation (MTC) recently resumed the services.

Published: 02nd January 2021 06:37 AM 

Chennai MTC bus getting ready at Pallavan House to start operations. 

By Express News Service

CHENNAI: Nearly two years after terminating direct bus services between Tambaram and Avadi via Guindy, the Metropolitan Transport Corporation (MTC) recently resumed the services.

Route number 70, which connected western parts of the Chennai suburban region and southwestern parts, was terminated and converted into two services Avadi-CMBT (70A) and CMBT-Tambaram (70C) two years ago. However, a year later, direct services from Avadi to Tambaram (No 202) were introduced via Pattabiram, Pettai and Chembarambakkam. 

“The ‘70’ bus service between Avadi and Tambaram has been resumed to cater to college students. The bus will run via CMBT, Ashok Pillar and Guindy,” said an MTC official.

Similarly, 47J, which was operated from Adyar to JJ East, will be terminated at JJ West, sources added.
ஒரே நாள்... ஒரே கிழமை... 1971 மற்றும் 2021ம் ஆண்டு காலண்டர் அதிசயம்

2021-01-02@ 16:57:33


நாகர்கோவில்: மனித சரித்திரத்தில் மறக்க முடியாத பதிவை 2020ம் ஆண்டு ஏற்படுத்தி உள்ளது. கொரோனா வைரஸ் பரவல், புயல்களின் தொடர் தாக்குதல், போர்கள் என சாமானியர்கள் முதல் செல்வந்தவர்கள் வரை அனைத்து தரப்பினரையும் சுமார் ஒரு வருடம் வீட்டிலேயே முடக்கி வைத்தது. மேலும் பல முக்கிய தலைவர்களின் உயிரை பறித்தது. பலர் வறுமையிலும், பலர் உறவுகளை இழந்த சோகத்திலும், பலர் வேலையிழப்பிலும் அவதிப்பட்டனர். இந்த நிலையில் 2021ம் ஆண்டு பிறந்துள்ளது. இந்த ஆண்டு ஆறுதலான ஆண்டாக இருக்க வேண்டும் என்பதே அனைவரின் ஏக்கமாக உள்ளது. இதற்கிடையே 2021ம் ஆண்டு ‘காலண்டர் அதிசய’ ஆண்டாக அமைந்துள்ளது.

கடந்த ஐம்பது வருடத்திற்கு முன்பு உள்ள 1971ம் ஆண்டு காலண்டரும், 2021ம் ஆண்டு காலண்டரும். ஒரே மாதிரி அமைந்துள்ளது. இரு ஆண்டும் நாள், தேதி ஒத்திருக்கிறது. பண்டிகை நாள்களும் ஓரளவு ஒத்திருக்கிறது. 50 ஆண்டுகளுக்கு பின் அதே காலண்டர் திரும்பி வந்தாலும் மனித வாழ்வும், நாட்டு நடப்பும், கலாச்சாரமும் முற்றிலும் மாறியுள்ளது. 1971 போல மனிதன் திரும்ப மாற முடியாது. அன்று மாட்டு வண்டிக்கு முக்கியத்துவம், இன்று கம்ப்யூட்டருக்கு முக்கியத்துவம். அன்று மனிதன் இயற்கை உணவுகள் சாப்பிட்டான், இன்று செயற்கை உணவு வகைகளையும் சாப்பிட்டு வருகிறான்.

ஆன்மிக பயணம்: ரஜினி முடிவு?

ஆன்மிக பயணம்: ரஜினி முடிவு?

Added : ஜன 03, 2021 00:48

சென்னை:சொன்னதை செய்ய முடியாததால், மன உளைச்சலில் உள்ள ரஜினி, ஆன்மிக குருமார்களை சந்திக்க திட்டமிட்டுள்ளார்.

'சரியான ஆளுமை இல்லாமல் தவிக்கும் தமிழகத்திற்காகவும், தமிழக மக்களுக்காகவும், கட்சி ஆரம்பித்து, 2021 சட்டசபை தேர்தலில் போட்டியிடுவேன்' என, மூன்று ஆண்டுகளுக்கு முன் அறிவித்தார், ரஜினி. ஆனால், கொரோனா அச்சத்தால், அரசியலில் நுழையும் முடிவில் இருந்து பின்வாங்கினார்.கடந்த மாதம், ஐதராபாத் சென்ற ரஜினி, அண்ணாத்த படப்பிடிப்பில் பங்கேற்றார். அங்கு படக்குழுவினருக்கு, கொரோனா தொற்று ஏற்பட்டது.

இதனால், ரத்த அழுத்த பிரச்னை காரணமாக, மருத்துவமனையில் அனுமதிக்கப்பட்ட ரஜினி, உரிய சிகிச்சைக்கு பின், வீடு திரும்பினார். அதைத் தொடர்ந்து, கட்சி ஆரம்பிப்பதில் இருந்து பின்வாங்கினார். ஆனாலும், ரசிகர்களையும், நிர்வாகிகளையும் ஏமாற்றி விட்டோமோ என்ற மன உளைச்சலில், அவர் இருப்பதாக கூறப்படுகிறது.

இந்நிலையில், ரஜினி வீட்டுக்கு, நமோ நாராயணா சுவாமிகள் வருகை புரிந்துள்ளார். அவரை வரவேற்ற ரஜினிக்கு,ஸ்படிக மாலையை அணிவித்து, ஆசிர்வதித்து, அவருடன் சிறிது நேரம் பேசியுள்ளார். இந்த சந்திப்பின் போது எடுத்த படங்கள், தற்போது இணையதளத்தில் உலா வருகின்றன. ஆன்மிக அரசியலை அறிவித்த ரஜினி, தற்போது மன நிம்மதிக்காக, ஆன்மிக பயணம் மேற்கொள்வார் என, தகவல் வெளியாகிஉள்ளது.

SETC told to pay ₹10L to accident victim’s kin

SETC told to pay ₹10L to accident victim’s kin

Chennai:  03.01.2021

A motor accidents claims tribunal in Tiruvallur has directed government-run State Express Transport Corporation (SETC) to pay ₹10.1 lakh to the family of an elderly man who was killed after he got knocked down by a speeding SETC bus along the Chennai-Tindivanam road four years ago.

The family of Govindasamy moved the tribunal seeking a compensation of ₹28 lakh. According to their petition, Govindasamy was walking towards a bus stop when the rashly driven SETC bus hit him. In response, the transport corporation contended that the accident occurred due to the victim’s negligence while crossing road. The tribunal perused both submissions, FIR, witness accounts and held the transport corpoation liable. It arrived at a compensation of ₹10.1 lakh to be paid by SETC in two months. TNN

HC notice to TN on school bag tender violations

HC notice to TN on school bag tender violations

Chennai:  03.01.2021

A Haryana-based company has moved the Madras high court alleging irregularities in a tender floated by Tamil Nadu textbook corporation for purchase of school bags and shoes for government school students.

Admitting the plea, Justice Senthil Kumar Ramamoorthy directed the state and the corporation to file their reply in two weeks.

According to the petitioner BNG Fashion Gears, though it was an eligible bidder and made the lowest bid in the tender, its bid was rejected without any reason. “Though we made multiple attempts to know the reason for the rejection, officials of the corporation failed to provide any valid reason,” the petitioner said.

Claiming the action of the authorities in rejecting its bid illegal, the petitioner said, a division bench of Supreme Court headed by Justice S K Kaul had made it clear that the tender-inviting authority is duty-bound to disclose the reason for rejection to the bidder. In the present case, the authorities have deliberately violated the same and refused to provide any justification for the rejection, the petitioner firm said. TNN

கார்த்திகையில் அணைந்த தீபம்!

கார்த்திகையில் அணைந்த தீபம்!  பிறருக்கு சிறு நஷ்டம்கூட ஏற்படக் கூடாது என்று மின் விளக்கை அணைக்கச் சொன்ன பெரியவரின் புதல்வர் சரவணன் என்கிற வி...